Inqanaba le-chili elomileyo le-chili powder

I-chlied chili, i-chili powder sisiqhulo esenziwe kwi-chili peppers yomhlaba. Inesityebi ngeendlela zezakha-mzimba kwaye zinezibonelelo ezininzi zempilo. Nantsi into yexabiso lesondlo kunye nemisebenzi ye-chili powder:

Ixabiso lesondlo:

• I-chili powder ngumthombo olungileyo weVitamin C, eyivithamini ebalulekileyo yokugcina amajoni omzimba kunye nokukhuthaza ukuphilisa inxeba.
• Ityebile nakwintsimbi, i-mineral ebaluleke kakhulu ekugcineni iiseli zegazi ezibomvu zegazi kunye nokuthintela isifo sentsimbi.
• Ukongeza, i-chili powder iqulethe iivithamini ezahlukeneyo, njenge-thiamine naseRiboflavin, eziyimfuneko ekuguquleleni ukutya kunye nokugcina impilo yobuqhetseba.

Imisebenzi:

• I-chili powder ineepropathi ze-thermogenic, ethetha ukuba ingenza i-metabolism yomzimba wakho kwaye ikuncede ukutshisa iikhalori ezininzi. Oku kunganceda ukunciphisa umzimba kunye nokutsha kwamafutha.
• Umxholo weCAPPAICIN kwi-chili powder unepropathi ye-anti-insulimatory enokuthi inciphise iintlungu kunye nokuvuvukala emzimbeni. Kunokuba luncedo ukunciphisa iimpawu zeemeko ezifana ne-arthritis kunye ne-rheatism.
• I-chili powder ikwanazo iipropathi ze-antioxidant ezinokukhusela umzimba kumonakali osimahla kwaye unciphise umngcipheko wezifo ezinganyangekiyo njengezifo zentliziyo kunye nomhlaza.
• Ukongeza, i-chili powder ibonisiwe ukuba ibe nefuthe eliyingenelo kuxinzelelo lwegazi. Inokuthoba uxinzelelo lwegazi ngokuthambisa imithambo yegazi kunye nokujikeleza okukhulayo.