Intengiso eshushu eyomileyo ye-chili powder

I-chili powder sisiqhulo esenziwe kwi-chili yomisiweyo ye-chili. Iqhelekile isetyenziselwa ukupheka ukongeza ubushushu kunye ne-flavour kwizitya. Yaziwa ngobushushu bayo obufudumeleyo kunye nencasa yeflegi. I-chili powder inokwahluka kwinqanaba lokufudumeza kuxhomekeka kuhlobo lwe-chili peppers esetyenzisiweyo, isusela kwi-thanser ukuya kwi-spicey kakhulu. Ukongeza kubushushu, isongeza incasa etshayo kunye nomhlaba. I-chili powder ihlala isetyenziswa kwi-chili corne, enchiladas, i-Tacos, kunye neerubhu ezahlukeneyo zentsimbi. Ixabiso lesondlo kunye nemisebenzi ye-chili powder iyahluka ngokuxhomekeke kuhlobo oluthile kunye nezithako ezisetyenzisiweyo. Nangona kunjalo, ngokubanzi, i-chili powder iphantsi kwiikhalori kunye namafutha kodwa ityebi kwizondlo ezithile kunye nemichiza.

Ixabiso lesondlo kunye nomsebenzi we-chili powder zinokwahluka ngokuxhomekeka kuhlobo lwe-chili peppers esetyenzisiweyo, kodwa ngokubanzi, ityebile kwiivithamini, iiminerali, kunye noochwephesha. I-Chili P Older ngumthombo olungileyo weevithamini A kwaye c, nto leyo ibalulekileyo ekugcineni umbono osempilweni, umsebenzi oqhelekileyo, kunye nempilo yolusu. Inayo i-iron, i-magnesium, kunye ne-potassium, ebaluleke ngokugcina impilo yentliziyo kunye nemisebenzi eqhelekileyo yomzimba.

Esona sithako sisebenzayo kwi-chili powder yi-capsacin, enika i-chilisi ubushushu obunenkohliso. I-Capsaicin ifundwe ngenxa yezibonelelo zempilo ezinokubandakanya amandla ayo, kubandakanya amandla ayo okunciphisa iintlungu, igazi eliphantsi loxinzelelo lwegazi, kunye nokunyusa imetabolism. Inganceda ukunciphisa umngcipheko womhlaza kunye nesifo sentliziyo.