Umgangatho ophezulu weBanga eliphezulu Lomidyo

1. Nani i-chili etyheliweyo, ekwabizwa ngokuba yi-chili flakes okanye i-pileper ebomvu, yongeza incasa kunye ne-flavocy kunye ne-flavocy kunye ne-flavor kwi-spices. Inika ubushushu obukhethekileyo obuphucula incasa yonke yokutya. Inqanaba lokukhohlakala lingahluka ngokuxhomekeka kuhlobo lwe-chili esetyenzisiweyo kunye nokukhetha ubuqu.

2. Izibonelelo zezeMpilo: Iipepile ze-chili zinemilinganiselo ebizwa ngokuba yiCapsaicin, enoxanduva lobushushu obubuhlungu. I-Capsaicin idityaniswe nezibonelelo ezahlukeneyo zezempilo, kubandakanya isiqabu sentlungu, ukuphuculwa kokugaya, ukukhutshwa kwemetabolism, kunye nokunciphisa ukuvuvukala. Isenokuba neepropathi ze-anticrobial kunye nee-anticialr. Nangona kunjalo, izibonelelo zezempilo zinokuhluka ngokuxhomekeka kwinani elichithiweyo kunye nokunyamezelana komntu ngamnye.

3. I-Cuidiyory isetyenziswa: i-chili etyheliweyo ihlala isetyenziselwa ukongeza ubushushu kunye nencasa kuluhlu olubanzi lwezitya. Ingafakwa kwi-pizzas, ipasta, isuphu, isityu, kunye nenyama etshisiweyo. Ikwayintloko ikwasisithako esiphambili kwi-Spice ezininzi, kwiisosi, kunye ne-marinc. I-chili etyheliweyo inokusetyenziswa kuzo zombini izitya eziphekiweyo neziluhlaza, zibonelela ngokuqatha ekhitshini.

Ngokwendlela yokusebenza kakuhle, i-chili eqhekezayo isebenza kakhulu ekuyongezeni isidima kunye nencasa. Ubunzulu bayo bunokuhlengahlengiswa ngokongeza ngakumbi okanye ngaphantsi kuxhomekeke kukhetho lobuqu. Nangona kunjalo, kubalulekile ukuyisebenzisa ngokumodareyitha, njengoko ukusetyenziswa kakhulu kunokubangela ukungalunganga kubantu abanesisu esibuthathaka okanye imiba yokugaya.