I-Paprika Powder 120 ASTANA ASTANA YAMASIPA

Umxholo wesondlo sePaprika Childer, ikakhulu kwi-120 ASTTA, ungahluka ngokusekwe kwizinto ezifana nemvelaphi kunye neendlela zokulungisa iindlela. Nantsi isishwankathelo ngokubanzi seprofayili yesondlo kwitafile nganye (malunga ne-6.8 GRMS):

• Iikhalori: Ngeekhalori ezili-19
• I-carbohydrate: Iigram ezi-4
• I-fiber: malunga neegram ezi-2
• Iprotein: Malunga ne-1 GRAM
• Amafutha: Ngaphantsi kwe-1 GRAM
• IVitamin A: I-Paprika ityetye kakhulu kwiVitamin A ngenxa yomxholo wayo we-beta-carotene. Itheyisipuni inokubonelela nge-3500-3000 yeeyunithi zamanye amazwe (IU), igalelo elibonakalayo kumsebenzi ocetyiswayo.
• IVitamin E: ibonelela ngamaxabiso amancinci eVitamin E, i-antioxidant, igalelo kwi-0.5 yeemiligram.
• I-Vitamin C: Nangona ifumaneka, umxholo we-Vitamin C unomgangatho omncinci xa kuthelekiswa nezinye iivithamini, ukuhambisa malunga ne-1-2 yezigidigram.
• Ezinye izondlo: I-Paprika iqukethe umkhondo wezimbiwa njenge potassium, iMagnesium kunye nentsimbi.

Umxholo othile wesondlo unokutshintsha kancinci ngokusekwe kumthombo wePaprika kunye neendlela ezisetyenziselwa ukuvelisa. I-Paprika, yada yaxakalwa i-120 ASTANA, idume kakhulu ngencasa yayo kunye negalelo lemibala endaweni yokuba ibe ngumthombo ophambili wezondlo. Nangona kunjalo, umxholo wayo osisityebi osisityebi, ngakumbi i-beta-carotene (i-berotene (i-precurmar kwiVitamin A), yenza ukuba kube lula ukongezwa kokutya komntu.

Njengaso nasiphi na isiqholo okanye ixesha elithile, ubungakanani obuqhelekileyo obuqhelekileyo kwiindlela zokupheka buncinci, ke igalelo layo kwi-Natient lennergeent lilinganiselwe. Njengeemveliso zeHilodi ezinomzimba, i-chili powder, i-chili flakes.